Temperature up to 95 °C and up to 80 °C, humidity 50–90%.
Saunas with high temperature and low humidity.
Drizzling water on the heater can increase the temperature and humidity for a short time.
Sauna steam restores and cleans cells and helps the body get rid of waste. The sauna has a positive effect on the heart and blood vessels. Going to the sauna regularly is good for the whole body as it strengthens the immune system and helps to maintain mental balance.
After going to the sauna, you can cool down in the winter room or shock your body by pouring cold water on yourself from the bucket.